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Sleep

International Sleep Well Expo Istanbul pushed the button for successful future of the mattress industry

* Over 100 respectful brands from various countries of the world showcased their latest products at Istanbul Expo Center, 26-29 September 2018. Exhibitors already wanted to enlarge their booths for the next edition. In line with fast development observed in ...

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How to have a good relationship with your mattress

* Once you have a new mattress, you want to take care of it so that it will stay in good condition. The Better Sleep Council offers the following tips to keep your mattress healthy and happy. By Hilal Gökmen  ...

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Clean up your sleep

Clean sleeping, like clean eating, allows you to achieve good mental and physical health by taking sleep seriously and committing to getting the amount of sleep your body needs, without pills, prescriptions or sleep aids. Naturally adjusting your surroundings and ...

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16 golden rules for a quality sleep

  * Vital information about sleep for everybody Prof. Okan Bolukbası, M.D., from Neurology Department of Okan University Hospital furnished us with important details about sleep in an interview for Sleep Well magazine. What is sleep? It is very difficult ...

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The first sleep should start in crib

     Safety should be the first priority in the selection of crib   Pre- and post-sleep environment is as important as the selection of crib for healthy and sound sleep of newborns. Şükrü Yener, M.D., from Pediatrics Department of ...

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